Easy and Delicious DIY Apple Spice Syrup!

Hello, All!   How is December almost over? This holiday season is flying by way too fast and I'm just trying to soak up all the sweet moments while I can. Speaking of sweet... I have a new delicio...

Fire Cider... Ever Heard of It? Here's How to Make My Favorite Kind!

Hello, everyone! ​ If you've been a part of the SBA fam for any amount of time, you'll know we love our herbs around here! There are endless opportunities when it comes to using herbs... skincare,...

Immune Boosting Onion Honey! Here's How to Make it.

Happy Winter, All!    If you read the title of this email and thought "What in the world? Onion Honey?!". I know, it does sound a little strange but onions and honey make a wonderful combination! ...

How to Make Homemade Vanilla Extract

SBA Fam!   What do pumpkin spice lattes, chocolate chip cookies, cinnamon rolls, Italian sodas, homemade apple butter, cheesecake, cider, syrup, buttercream icing, french toast, ice cream, greek y...

Healthy Holiday Punch Recipe (Refined Sugar Free!)

The fall season is soon approaching which means... IT'S POMEGRANATE SEASON! Just one more reason we LOVE the autumn season around here! Oh, the beautiful Pomegranate. Bursting with flavor and heal...

How To Make Pomegranate Powder + Its Many Uses

Hello, Hello! Glad you're here, SBA fam. In this blog, we're going to be talking about food waste... well, not exactly. Let me explain. You know that pomegranate skin you usually just throw away, ...

Homemade Elderberry Syrup

Alright everyone, we're back at it with our summer syrup series! This time, we're making homemade Elderberry syrup, free of refined sugar. Yum!  This recipe is so, so easy and very versatil...

Herbal Tea Recipe For Health + Pregnancy

Pregnant or not, you can enjoy this tea! It is a rich source of vitamins A, B, C, and E, and minerals such as calcium, iron, phosphorus, potassium, magnesium, selenium, and manganese.   Pregnancy ...